Six Marathons, Six Weeks And Stand Up To Cancer's Great Canoe Challenge In Between… Bring It On!

I can’t bear the thought of sitting at home, going stir-crazy, and I’ve always loved exercise. So after I was diagnosed with breast cancer in 2014 at the age of 32 I told myself I didn’t want to stop doing the things I love. When I had a good day I’d try and go for a run or do some kickboxing. If it was a bad day, I’d walk More...

by Pundit001 | Published 2 days ago
By Pundit001 On Friday, September 22nd, 2017
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This Nasty Women Exhibition Is All Your Feminist Dreams Come True

An exhibition showcasing the wealth of talented female artists is coming to London. Nasty Women UK is part of a global art movement set up in reaction to “growing misogyny and rampant intolerance towards marginal More...

By Pundit001 On Friday, September 22nd, 2017
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How to make Suzanne Barr's Jamaican patties

It can be argued that the Jamaican patty is one of Toronto’s staple food items. Everyone I know will fiercely defend their favourite spot, whether it’s Randy’s, Tastee, Patty King, Caribbean Queen, or even More...

By Pundit001 On Friday, September 22nd, 2017
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Fruit salad is healthy if it isn't packed in gel: The Savvy Eater

By Rose ReismanMetro Fri., Sept. 22, 2017 Pick: Dole No Sugar Added Fruit Salad with Extra Cherries (per 1 container) Calories: 35 Fat: 0 g Article Continued Below Sugar: 7 g Skip: Dole Mixed Fruit More...

By Pundit001 On Friday, September 22nd, 2017
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Tools To Enhance Your Mind-Body Connection, That Aren’t Yoga

Flowing through sun salutations is a great way to start the day. It’s easy to see why yoga is many people’s first choice when it comes to enhancing their mind/body connection. But this ancient practice isn’t More...

By Pundit001 On Friday, September 22nd, 2017
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Woman's Viral Photo Shoot With Fiancé Has An Empowering Message

When Stephanie and Arryn stripped down for a couples boudoir photo shoot last week, they certainly never expected the images to go viral.  WOLF ROSE PHOTOGRAPHY Engaged couple Stephanie More...

By Pundit001 On Friday, September 22nd, 2017
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E-Cigarettes Less Harmful Than Smoking Tobacco, Health Experts Say

Using e-cigarettes is “definitely less harmful” than smoking tobacco, health experts have declared. More than 20 organisations from the NHS and Scottish Government to charities and academic institutions have More...

By Pundit001 On Thursday, September 21st, 2017
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One In 12 Deaths Globally Could Be Prevented By Exercising 30 Minutes Per Day, Five Days A Week

Completing just 30 minutes of exercise five days a week could help you live longer and potentially prevent one in 12 deaths worldwide.  That’s according to a new global study published in The Lancet journal, More...

By Pundit001 On Thursday, September 21st, 2017
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Washington fundraiser supports gay marriage at cake party in lead up to U.S. Supreme Court case

By Roxanne RobertsThe Washington Post Thu., Sept. 21, 2017 WASHINGTON—Let them eat cake. Let everybody eat cake! In the pastry world, wedding cakes are the epitome of love and celebration, not a political More...

By Pundit001 On Thursday, September 21st, 2017
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Mill Street distiller sets herself apart with must-have gin release

By Christine SismondoSpecial to the Star Thu., Sept. 21, 2017 Toronto’s latest gin mill has a few things that set it apart. First, it’s housed in a brewery: the Distillery District’s Mill Street, which More...